Love the weight I’ve lost and the fat% lost. I can see my goal weight as obtainable now instead of impossible! Ty Cheryl!
Heather G - UT
Bought new clothes today. I have worn 3x for longer than o can remember. Today that size hung on me! Yea! Walked out with all in a size 2x. Did a little dressing room dance! Thanks Cheryl for all of your help. Couldn’t have done it without you. The chat room has been a lot of inspiration also.
Pat H - KY
Reflux has minimized a lot! I feel comfortable most of the time. Day 6 has come and I can’t believe I haven’t gotten bored or turned off by all the extra work I have to do to eat healthy. the first two days I felt overwhelmed and tired because I had to prepare all my meals for the next day. I felt physically sick for three days, but on Friday and today I noticed: increased energy, I focus better, my skin looks good, and my dark under eye circles are less noticeable. the challenging part for me has been keeping up with the activities, but I’m trying my best. “Yesterday my friend commented on my skin too. She asked me for my dermatologist #. Then I realized that it may be because of the detox !
Emmy R - CA
I enjoyed the challenge. I am more aware of what I eat, when I eat and why I eat. I am really trying to eat to live and not live to eat. It helped to see that my struggles are not mine alone. It also helped to see how others handle different situations. I loved the recipe ideas. It was a great group and I would recommend to a friend.
LuAnn C -PA